| Weight | 1 kg |
|---|---|
| Dimensions | 30 × 20 × 5 cm |
Brand
Garmin
SPECS
What You’ll Love |
|
| SLEEP SCORE AND INSIGHTS | |
|---|---|
| BATTERY LIFE (SMARTWATCH MODE) | Up to 28 days/70 days with solar |
| DAILY SUGGESTED WORKOUTS | |
| PULSE OX BLOOD OXYGEN SATURATION | |
| GARMIN PAY™ | |
| TRAINING READINESS | |
| TRAINING STATUS | |
| WATCH DISPLAY TYPE | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| SOLAR CHARGING | |
| WATCH WATER RATING | 10 ATM |
General |
|
| LENS MATERIAL | Power Glass™ |
|---|---|
| BEZEL MATERIAL | fiber-reinforced polymer/stainless steel |
| CASE MATERIAL | Fiber-reinforced polymer |
| QUICKFIT™ WATCH BAND COMPATIBLE | Yes (22 mm) |
| STRAP MATERIAL | Silicone |
| PHYSICAL SIZE | 45.0 x 45.0 x 16.2 mm Fits wrists with a circumference of 135-230 mm |
| WEIGHT | 65 g |
| DISPLAY SIZE | custom, with a center hole: 0.9″ x 0.9″ (23 x 23 mm) |
| DISPLAY RESOLUTION | 176 x 176 pixels |
| BATTERY LIFE | Smartwatch: Up to 28 days/70 days with solar* Battery Saver Watch Mode: Up to 71 days/Unlimited with solar* GPS: Up to 25 hours/31 hours with solar** Max Battery GPS Mode: Up to 111 hours/553 hours with solar** Expedition GPS Activity: Up to 40 days/327 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions |
| CHARGING METHOD | Garmin proprietary plug charger |
| MEMORY/HISTORY | 64 MB |
Clock features |
|
| TIME/DATE | |
|---|---|
| GPS TIME SYNC | |
| AUTOMATIC DAYLIGHT SAVING TIME | |
| ALARM CLOCK | |
| TIMER | |
| STOPWATCH | |
| ANALOGUE HANDS | |
| SUNRISE/SUNSET TIMES | |
Health & Wellness Monitoring |
|
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
|---|---|
| DAILY RESTING HEART RATE | |
| ABNORMAL HEART RATE ALERTS | Yes (high and low) |
| RESPIRATION RATE (24X7) | |
| FITNESS AGE | |
| BODY BATTERY™ ENERGY MONITOR | |
| ALL-DAY STRESS | |
| RELAXATION BREATHING TIMER | |
| BREATHWORK | |
| SLEEP | |
| HYDRATION | Yes (in Garmin Connect™) |
| WOMEN’S HEALTH | Yes (in Garmin Connect™) |
| HEALTH SNAPSHOT | |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| GALILEO | |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
| BAROMETRIC ALTIMETER | |
| COMPASS | |
| ACCELEROMETER | |
| THERMOMETER | |
Daily smart features |
|
| CONNECTIVITY | Bluetooth®, ANT+® |
|---|---|
| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
| SMART NOTIFICATIONS | |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
| MORNING REPORT | |
| CALENDAR | |
| WEATHER FORECASTS | |
| REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | |
| BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH | |
| CONTROLS SMARTPHONE MUSIC | |
| FIND MY PHONE | |
| FIND MY WATCH | |
| VIRB® CAMERA REMOTE | |
| SMART TRAINER CONTROL | |
| COMPATIBLE WITH GARMIN CONNECT™ MOBILE | |
| SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
| STOCKS | Yes (optional Connect IQ app) |
Activity Profiles |
|
| GYM | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing |
|---|---|
| MULTISPORT | Triathlon |
| WELLNESS | Walking, Pilates, Yoga |
| INDOOR RUNNING | Treadmill Running, Indoor Track Running |
| OUTDOOR RUNNING | Running, Outdoor Track Running, Trail Running |
| OUTDOOR RECREATION | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Disc Golf, Archery |
| CYCLING | Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking |
| SWIM | Pool Swimming, Open Water Swimming |
| ON THE WATER | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater, Snorkeling |
| MOTOR SPORTS | Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobile |
| RACKET SPORTS | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel |
| SNOW & WINTER | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
| SPORT PROFILES | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| IN THE RING | Boxing, Mixed martial arts |
| OTHER ACTIVITY PROFILES | Jumpmaster, Tactical |
Safety and tracking features |
|
| INCIDENT DETECTION DURING SELECT ACTIVITIES | |
|---|---|
| ASSISTANCE | |
| LIVETRACK | |
| LIVE EVENT SHARING | |
Tactical features |
|
| DUAL GRID COORDINATES | |
|---|---|
| XERO™ LOCATIONS | |
Gaming Features |
|
| GAMING ACTIVITY | |
|---|---|
| GAMEON™ APP COMPATIBLE | |
Activity tracking features |
|
| STEP COUNTER | |
|---|---|
| MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
| CALORIES BURNED | |
| FLOORS CLIMBED | |
| DISTANCE TRAVELLED | |
| INTENSITY MINUTES | |
| TRUEUP™ | |
| MOVE IQ™ | |
| GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Fitness equipment/gym |
|
| CARDIO WORKOUTS | |
|---|---|
| STRENGTH WORKOUTS | |
| HIIT WORKOUTS | |
| YOGA WORKOUTS | |
| PILATES WORKOUTS | |
| AUTOMATIC REP COUNTING | |
Training, planning and analysis features |
|
| CUSTOMISABLE SCREEN(S) | |
|---|---|
| DOWNLOADABLE TRAINING PLANS | |
| COURSE GUIDANCE | |
| HR ZONES | |
| HR ALERTS | |
| HR CALORIES | |
| % HR MAX | |
| % HRR | |
| RECOVERY TIME | |
| AUTO MAX HR | |
| HRV STATUS | |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) | Yes (using ANT+) |
| RESPIRATION RATE (DURING EXERCISE) | |
| GPS SPEED AND DISTANCE | |
| CUSTOMISABLE ACTIVITY PROFILES | |
| AUTO PAUSE® | |
| INTERVAL TRAINING | |
| ADVANCED WORKOUTS | |
| POWER MODES – CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS | |
| HRM RUNNING PACE AND DISTANCE | |
| AUTO LAP® | |
| MANUAL LAP | |
| CONFIGURABLE LAP ALERTS | |
| HEAT AND ALTITUDE ACCLIMATION | |
| VO2 MAX (RUN) | |
| VO2 MAX (TRAIL RUN) | |
| TRAINING LOAD | |
| TRAINING EFFECT | |
| TRAINING EFFECT (ANAEROBIC) | |
| PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
| CUSTOMISABLE ALERTS | |
| AUDIO PROMPTS | |
| FINISH TIME | |
| VIRTUAL PARTNER | |
| RACE AN ACTIVITY | |
| AUTO MULTISPORT ACTIVITIES | |
| MULTI-SPORT | |
| TOUCH AND/OR BUTTON LOCK | |
| HOT KEYS | |
| AUTO SCROLL | |
| ACTIVITY HISTORY ON WATCH | |
| PHYSIO TRUEUP | |
| UNIFIED TRAINING STATUS | |
Running features |
|
| GPS-BASED DISTANCE, TIME AND PACE | |
|---|---|
| RUNNING DYNAMICS | Yes (with compatible accessory) |
| VERTICAL OSCILLATION AND RATIO | Yes (with compatible accessory) |
| GROUND CONTACT TIME AND BALANCE | Yes (with compatible accessory) |
| STRIDE LENGTH (REAL TIME) | Yes (with compatible accessory) |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
| RUNNING POWER | |
| PERFORMANCE CONDITION | |
| LACTATE THRESHOLD | Yes (with compatible accessory) |
| RUN WORKOUTS | |
| TRAIL RUN AUTO CLIMB | |
| RACE PREDICTOR | |
| FOOT POD CAPABLE | |
| RUN/WALK/STAND DETECTION | |
Golfing features |
|
| YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | |
|---|---|
| YARDAGE TO LAYUPS/DOGLEGS | |
| MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | Manual |
| DIGITAL SCORECARD | |
| STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | |
| GARMIN AUTOSHOT™ | |
| AUTO COURSEVIEW UPDATES | |
| GREEN VIEW WITH MANUAL PIN POSITION | |
| HAZARDS AND COURSE TARGETS | |
| ROUND TIMER/ODOMETER | |
| AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) | |
| PAIRS WITH GARMIN GOLF APP | |
| TOURNAMENT LEGAL | |
Outdoor recreation |
|
| POINT-TO-POINT NAVIGATION | |
|---|---|
| BREAD CRUMBTRAIL IN REAL TIME | |
| BACK TO START | |
| TRACBACK® | |
| ULTRATRAC MODE | |
| REFERENCE POINT | |
| ELEVATION PROFILE | |
| DISTANCE TO DESTINATION | |
| BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
| VERTICAL SPEED | |
| TOTAL ASCENT/DESCENT | |
| FUTURE ELEVATION PLOT | |
| GPS COORDINATES | |
| SIGHT ‘N GO | |
| AREA CALCULATION | |
| PROJECTED WAYPOINT | |
| SUN AND MOON INFORMATION | |
| EXPEDITION GPS ACTIVITY | |
Cycling features |
|
| COURSES | |
|---|---|
| BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) | |
| RACE AN ACTIVITY | |
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
| FTP (FUNCTIONAL THRESHOLD POWER) | |
| MTB GRIT & FLOW | |
| ADVANCED CYCLING DYNAMICS | |
| COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) | |
| COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | |
| COMPATIBLE WITH VARIA™ LIGHTS | |
| SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | |
| POWER METER COMPATIBLE | |
Swimming features |
|
| OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
|---|---|
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
| DRILL LOGGING (POOL SWIM ONLY) | |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
| “REPEAT ON” REST TIMER (POOL SWIM ONLY) | |
| AUTO REST (POOL SWIM ONLY) | |
| TIME AND DISTANCE ALERTS | |
| COUNTDOWN START | |
| POOL SWIM WORKOUTS | |
| UNDERWATER WRIST-BASED HEART RATE | |
| HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) | |
Kid activity tracking features |
|
| TOE-TO-TOE™ CHALLENGES APP | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
IN THE BOX
- Instinct® Crossover Solar
- Charging/data cable
- Documentation
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